Tara Stiles was born on June 6, 1981 in Illinois. She grew up with a passion for dance, which eventually led her to study dance in Chicago. Little did she know that her life would take a turn when she was scouted as a model while studying in Chicago. This unexpected opportunity led her to book a campaign for Coca-Cola, kickstarting her career in the modeling industry.
After her successful campaign for Coca-Cola, Tara Stiles continued to pursue modeling, working with various brands and companies. However, she soon realized that there was more to life than just the glitz and glamour of the fashion world. She found herself drawn to a more holistic and spiritual path.
It wasn't long before Tara Stiles discovered yoga and felt a deep connection to the practice. She decided to dive headfirst into the world of yoga, training extensively and becoming a certified instructor. Her unique approach to yoga, focusing on the health benefits rather than the spiritual aspects, set her apart from the traditional yoga community.
In 2008, Tara Stiles founded Strala Yoga in New York City. This innovative studio quickly gained popularity for its inclusive and accessible approach to yoga. Tara's goal was to make yoga available to everyone, regardless of age, fitness level, or experience. Her classes were known for their emphasis on relaxation and ease, rather than intensity and perfection.
Recognizing the power of the internet, Tara Stiles launched Yoga For, the first online instructional yoga videos. This groundbreaking platform allowed people from all over the world to access yoga classes and practices from the comfort of their own homes. Her videos gained a loyal following, and she soon became a recognized figure in the online yoga community.
Tara Stiles' innovative approach to yoga caught the attention of many, including Vanity Fair, who dubbed her "the coolest yoga instructor ever." Her refreshing take on yoga, combined with her charismatic personality, made her a favorite among students and followers alike.
In 2008, Tara Stiles married Michael Taylor, a fellow advocate for health and wellness. The couple shared a passion for living a balanced and fulfilling life, and they often collaborated on various projects and initiatives. Together, they embodied the values of Strala Yoga, promoting relaxation, ease, and connection in all aspects of their lives.
Tara Stiles' impact on the yoga industry cannot be overstated. Her pioneering spirit and dedication to making yoga accessible to all have inspired countless individuals to embrace the practice. Through her studios, online videos, and community outreach efforts, she has sparked a movement towards a more inclusive and empowering approach to yoga.
As Tara Stiles continues to spread the message of health, wellness, and mindfulness, her legacy only grows stronger. She remains a beacon of light in the yoga world, guiding others towards a path of relaxation, ease, and self-discovery.