Tara Malia Gregory was born on June 18, 1980, in the United States. She grew up in a loving family that instilled values of faith, hard work, and dedication in her from a young age. Tara was always drawn to helping others and making a positive impact in their lives, which would later shape her career path.
After graduating from high school, Tara went on to attend Vanderbilt University. In 2002, she graduated with a Bachelor of Arts in Neuroscience, Child Development, and Nutrition. Her education and background in these fields would prove to be influential in her future endeavors as a fitness instructor.
After completing her education, Tara decided to pursue her passion for fitness and faith by becoming a certified fitness instructor. She quickly gained a following on social media, particularly Instagram, where she now has over 40,000 followers. Tara's unique approach to fitness, which incorporates both physical exercise and spiritual empowerment, resonated with many people looking to improve their overall well-being.
In addition to being a fitness instructor, Tara is also the CEO of Kingdom Fit Movement. This 12-week program is faith-based and focuses on fitness, nutrition, and lifestyle changes for both men and women. Tara's dedication to helping others reach their full potential shines through in her work with Kingdom Fit Movement, where she aims to empower individuals to transform their lives both physically and spiritually.
Outside of her career, Tara values her family immensely. She has lived in Dallas, Texas, and in February of 2018, she welcomed a new cousin into her family. Tara's family has been a source of love and support throughout her journey, and she credits them for shaping her into the person she is today.
In addition to her work with Kingdom Fit Movement, Tara is also an Herbalife representative. Like fellow fitness Instagram star Janelly Nicole Carrasco, Tara believes in the power of quality nutrition and supplements to enhance one's fitness journey. She is passionate about sharing the benefits of Herbalife products with her followers and clients, furthering her mission to help others live their best lives.