Tana Cogan is a highly acclaimed ACE certified personal trainer and MMA model, known for her innovative online training program Train with Tana. With a passion for fitness and a drive to inspire others, she has amassed a large following on social media platforms, including Instagram, where she shares her workout tips and tricks with over 1 million followers and counting.
From a young age, Tana's mother instilled a love for fitness in her by taking her to the gym every morning when she was just 13 years old. Initially reluctant, Tana soon developed a passion for lifting weights and improving her physical fitness. Her dedication to her training eventually led her to pursue a career in the fitness industry.
Tana's big break came when she was working as a receptionist at Robert Drysdale's gym. Recognizing her potential and dedication to fitness, Drysdale encouraged Tana to pursue personal training and modeling. With his support, Tana quickly rose to fame in the fitness world, becoming a sought-after personal trainer and MMA model.
Originally from Las Vegas, Nevada, Tana has always had a strong support system in her family. Her loved ones have stood by her throughout her journey to success, cheering her on as she continues to inspire others with her fitness journey. Tana's dedication to her craft and commitment to living a healthy lifestyle is evident in all aspects of her life.
As a fitness enthusiast, Tana has drawn inspiration from other successful models and influencers in the industry. She admires fitness model Jen Selter and often reposts her inspirational quotes on social media, spreading positivity and motivation to her followers. Tana's commitment to empowering others through fitness and health is truly inspiring.
As Tana continues to make a name for herself in the fitness world, her dedication to helping others achieve their fitness goals remains unwavering. With a strong work ethic and a passion for fitness, she is poised to achieve even greater success in the future. Follow Tana on her journey to inspire and motivate others to live their best lives through health and fitness.
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