Summer Bernard, born on October 17, 1983, in a small beach town in Western Australia, is a well-known IFBB Pro and online fitness coach. She grew up in a large family with two brothers and three sisters, where she developed a love for staying active and healthy from a young age.
After living a less-than-healthy lifestyle during her college years, Summer found herself struggling with weight gain due to partying and poor eating habits. It wasn't until a personal tragedy struck that she decided to make a change. In 2008, Summer's father passed away from cancer, and she knew she needed to take her health and fitness seriously.
With newfound motivation, she turned to the gym as a way to cope with her grief and honor her father's memory. It was during this time that she discovered her passion for fitness and decided to challenge herself by signing up for her first figure competition.
Summer's journey into the world of fitness competitions led her to establish her own fitness program, Team Peach. Through this platform, she offers customized online coaching to help others achieve their fitness goals and transform their bodies. Her signature program, Summer Body in 6 Weeks, quickly gained popularity among fitness enthusiasts looking to get in shape.
In addition to her coaching services, Summer also authored the highly acclaimed e-book series, Summer Bernard Perfect Your Peach. These guides provide readers with valuable insights, tips, and techniques to sculpt and tone their bodies effectively.
Summer Bernard's success as a fitness instructor and coach has not gone unnoticed. She has garnered a strong following on social media, particularly on Instagram, where she shares her workouts, nutrition tips, and motivational messages with her loyal fans. Her dedication to promoting a healthy lifestyle and empowering others to reach their fitness goals has earned her respect and admiration within the fitness community.
Alongside fellow fitness influencer GraceFitUK, Summer has become a prominent figure in the online fitness world and continues to inspire others with her personal journey and dedication to health and wellness.
As Summer Bernard continues to make a positive impact in the fitness industry, her legacy as a passionate coach and motivator grows stronger. Through her programs, e-books, and social media presence, she continues to empower individuals to take control of their health and transform their bodies.
With a bright future ahead, Summer remains committed to helping others achieve their fitness goals and leading a healthy, balanced lifestyle. Her journey from college partying to fitness success is a testament to the power of determination, dedication, and a strong will to succeed.