Shawn Baker MD was born on October 1, 1967, in the United States. He grew up in a military family, which meant he moved frequently throughout his childhood. Despite the constant change, Baker found a love for sports early on and excelled in athletics.
He attended the University of Texas, where he earned a degree in biology. Following this, he pursued a medical degree from Texas Tech University in 2001. Baker completed his orthopedic surgical residency at the University of Texas in 2006, solidifying his expertise in the field of medicine.
After completing his medical training, Baker served as chief of orthopedics at various bases during his time in the Air Force. He also played professional rugby for New Zealand and competed in sports such as powerlifting, throwing in the Highland Games, and indoor rowing.
In 2010, Baker began experiencing health issues that led him to experiment with various diets to improve his well-being. It was during this time that he discovered the carnivore diet, a dietary approach that focuses on consuming animal-based foods exclusively. Baker committed to following the carnivore diet in 2016 and became passionate about its benefits for health and performance.
Shawn Baker MD is a devoted family man, having married and raised four children. Despite his busy professional schedule and athletic pursuits, Baker has always made time for his loved ones and prioritized his role as a husband and father.
In addition to his medical practice, Baker is known for his work as an author, speaker, and Internet personality. He published the book "The Carnivore Diet" in 2019, which delves into the science and practical applications of following a meat-based diet. Baker has also been a featured guest on various podcasts and speaking engagements, where he shares his knowledge and experiences in the realm of health and nutrition.
With over 460,000 followers on Instagram, Baker uses his platform to educate and inspire others about the carnivore diet and healthy living. He shares nutritional facts, tips, and personal insights about his diet and lifestyle, serving as a valuable resource for those looking to improve their health through dietary choices.
Not content with merely promoting the carnivore diet, Baker has also been actively involved in research and fundraising efforts to support the scientific study of this dietary approach. Alongside other medical professionals, he helped conduct the first-ever large-scale carnivore diet clinical trial, aiming to gather data and insights on its potential benefits for human health.
Through his advocacy, writing, speaking engagements, and philanthropic endeavors, Shawn Baker MD continues to make a significant impact in the fields of medicine, nutrition, and athletic performance. His dedication to improving the lives of others through education and research sets him apart as a leader in the health and wellness community.
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