Sapna Vyas Patel, born on October 11, 1990, in Ahmedabad, India, comes from a family with a strong background in health and wellness. Her father, Jay Narayan Vyas, served as the health minister of Gujarat, instilling in Sapna a passion for fitness and well-being from a young age.
After completing her bachelor's degree in psychology, Sapna went on to pursue a Master's in Business Administration from the Institute of Management Nirma University. Despite her success in the business world, she felt a strong calling towards a career in health and fitness. This led her to earn a PhD in Nutrition Science and Dietetics, where she delved deep into the science behind food and exercise.
Sapna's journey to becoming a renowned fitness enthusiast and trainer started with her Instagram account, coachsapna. Through this platform, she began sharing weight training videos that quickly gained popularity among fitness enthusiasts worldwide. Her dedication to providing valuable content and practical tips for her followers earned her a massive following of over 1.5 million on Instagram.
In addition to her Instagram success, Sapna also ventured into creating content for YouTube. Her self-titled channel features extensive weight training videos and has amassed over 360,000 subscribers. Through her videos, she aims to educate and inspire others to lead a healthier lifestyle through proper nutrition and exercise.
Sapna's passion for fitness extends beyond her social media platforms. She hosts a YouTube series called "Stay Wow," where she interviews celebrities about their fitness routines and lifestyles. One notable video from the series features Bollywood star Anil Kapoor sharing his "Stay Wow" mantra. Through these interviews, Sapna strives to motivate and educate her audience on the importance of staying fit and healthy.
Outside of her successful career in the fitness industry, Sapna leads a balanced life with a focus on health and well-being. She believes in practicing what she preaches and remains dedicated to her own fitness routine to stay in peak physical condition.
With a strong educational background, a passion for fitness, and a commitment to helping others achieve their health goals, Sapna Vyas Patel continues to inspire and motivate people worldwide to lead healthier and happier lives.