Riki Long is an American weightlifter and fitness trainer who has made a name for herself in the fitness industry. Born on July 30, 1986 in New York, Long grew up in San Diego, California before eventually moving to Long Island, New York. She is known for her passion for helping others achieve their fitness goals, whether it be through weightlifting, Crossfit training, or nutrition coaching.
Long's interest in fitness began at a young age, as she was always active and participated in various sports throughout her childhood. She discovered a love for weightlifting in her teenage years and soon realized the impact it had on both her physical and mental well-being. This love for fitness motivated her to pursue a career in the industry and help others discover the same benefits.
After serving in the United States Marine Corps, where she held a position in legal administration at IPAC, the Corps' largest personnel center, Long decided to focus on a career in fitness. She became NASM-certified as a nutrition and fitness specialist, as well as a Crossfit trainer, and began working with clients to help them reach their body goals.
Long's expertise in weightlifting and fitness training caught the attention of television producers, leading to her appearances on the reality show American Grit. Her dedication to fitness and her ability to inspire others made her a standout on the show, further solidifying her reputation in the industry.
Aside from her career in fitness, Long values her family and has a close relationship with her sister. She credits her family for their unwavering support in her journey to becoming a successful weightlifter and fitness trainer.
Long's commitment to fitness and helping others achieve their goals has been a driving force in her life. She continues to inspire those around her through her dedication to health and wellness, embodying the motto of "stronger together."
She has also been recognized for her charitable work and involvement in various community events, using her platform to give back and support causes close to her heart.
As a role model in the fitness world, Riki Long continues to make a positive impact on those she meets and works with, showing that with hard work and determination, anything is possible.