Nat Kringoudis is a well-known wellness author and practitioner who has made a name for herself as The Hormone Revolutionist and Fertility Fixer. With a background in Chinese medicine, acupuncture, and natural fertility, Nat has dedicated her career to helping women take control of their health and hormones.
Before becoming a widely recognized figure in the wellness world, Nat released her first E-book, Fertilise Yourself, in 2012. This marked the beginning of her journey to empower women with knowledge and tools to optimize their health and fertility. She later went on to publish Eat Fat Be Thin and Eat Fat, Be Lean, further solidifying her reputation as a trusted resource in the field of holistic health.
In addition to her written work, Nat is the host of The Wellness Collective podcast, where she shares insights and advice on topics ranging from hormone health to mental wellness. As the owner of The Pagoda Tree therapy center in Melbourne, Nat provides personalized care and support to her clients, helping them achieve optimal wellness in mind, body, and spirit.
Family is a central part of Nat's life, and she is the proud mother of a daughter and a son, with her husband by her side. Balancing her personal life with her professional endeavors, Nat embodies the holistic principles she teaches, striving for harmony and well-being in all areas of her life.
Alongside fellow wellness blogger Lauryn Evarts, Nat continues to inspire and educate women around the world on the importance of taking a proactive approach to their health. Through her work, she has become a trusted ally for those navigating the complexities of hormone imbalances, fertility struggles, and overall well-being.
With a passion for empowering others and a commitment to spreading knowledge and positivity, Nat Kringoudis stands as a beacon of hope and guidance in the wellness community. Her dedication to helping women reclaim their health and vitality has earned her a reputation as a leader in the field, and her impact continues to resonate with those seeking a natural and holistic approach to wellness.
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