Melissa McAllister was born on February 2, 1974, in Hawaii. Growing up, she was always active and enjoyed participating in sports. She had a natural athletic ability and excelled in various physical activities.
After getting married to her husband Mick McAllister, Melissa decided to start a family. She gave birth to her first child, Taylor, and then later welcomed her second child, Tanner. It was after the birth of her second child that Melissa realized she needed to focus on her health and fitness.
Following the birth of Tanner, Melissa started her fitness journey. She was determined to get back in shape and feel confident in her own skin. She began following a strict diet and exercise regimen, which eventually led to the creation of her popular 8 Hour Abs Diet.
As Melissa's fitness journey progressed, she began sharing her tips, workouts, and progress on Instagram. Her account, @melissamade, quickly gained a following as people were inspired by her dedication and results. Melissa's authenticity and relatability resonated with her audience, and she soon amassed over 270,000 followers.
Alongside her 8 Hour Abs Diet, Melissa also developed the Made Diet. This diet plan focused on balanced nutrition and sustainable weight loss. The Made Diet gained popularity among Melissa's followers, who appreciated the realistic approach to healthy eating.
Aside from her fitness journey, Melissa has a passion for animals. She owns two Bobcats named Gypsy and Basil, whom she adores and considers part of her family. Melissa's love for animals extends to her dedication to animal welfare causes.
In December 2017, Melissa posted a photo with fellow fitness star Danielle Natoni. The two women collaborated on a fitness project, combining their expertise to create impactful workouts and nutrition plans for their followers. Their partnership was well-received, and they continued to work together on various projects.
Throughout her career as a fitness influencer, Melissa McAllister has remained true to her roots and dedicated to helping others achieve their health and wellness goals. Her journey serves as inspiration for many, proving that with hard work and determination, anything is possible.