Matt Hampton was born on January 11, 1991, in Australia. From a young age, he showed a passion for fitness and nutrition, which would later shape his career in the industry.
After completing his education, Hampton started working as a personal trainer for YMCA South Australia. It was there that he honed his skills and gained valuable experience in helping clients achieve their fitness goals. Later, he also worked at Anytime Fitness, further expanding his knowledge of the industry.
With a solid foundation in fitness training, Matt Hampton decided to launch his independent fitness coaching career. He utilized his scientific background to develop innovative and effective fitness programs that garnered attention for their results-oriented approach.
Hampton's unique and scientifically-informed approach to fitness and nutrition caught the attention of many, leading to his rise to fame as a fitness coach. He began sharing his expertise and knowledge on social media platforms, including TikTok.
On his TikTok account, @matthamptonpt, he started posting comedic videos that not only entertained but also educated his audience on various aspects of fitness and nutrition. His engaging content quickly gained popularity, amassing over 270,000 followers and counting.
Outside of his professional endeavors, Matt Hampton is known to lead a balanced lifestyle. He values relationships and is currently in a partnership with fellow fitness coach Alexandra Milne. Their shared passion for fitness has strengthened their bond and made them a power couple in the industry.
One of Hampton's standout moments on TikTok was when he posted a video set to the song "Not Afraid" by Eminem on July 29, 2021. The video resonated with his audience and further solidified his status as a respected fitness coach on the platform.
As Matt Hampton continues to inspire and educate others on their fitness journey, his impact in the industry only continues to grow. His dedication to his craft and commitment to helping others achieve their fitness goals make him a standout figure in the world of fitness coaching.