Maria Koutsogiannis is a well-known food blogger and author who has made it her mission to share her journey of healing from bulimia and body dysmorphia through her love of creating delicious and nourishing recipes. Born on March 15, 1989 in Canada, Maria has always had a passion for food and cooking.
After graduating from Mount Royal University in 2013 with a master's degree in business administration, specializing in accounting, Maria found herself struggling with her mental health. It was during this time that she turned to cooking as a form of therapy, discovering the healing power of food along the way.
In 2014, Maria founded Food By Maria as a way to document her journey towards recovery and to share her delicious plant-based recipes with the world. Through her blog and social media channels, Maria has inspired thousands of people to embrace a healthier relationship with food and to nourish their bodies with wholesome, nutrient-rich ingredients.
Over the years, Maria has published several cookbooks and has been featured in numerous food blogs and magazines. Her innovative recipes and beautiful food photography have earned her a loyal following of food lovers from around the globe.
As a certified Nutritional consultant, Maria is dedicated to helping others improve their health and well-being through mindful eating and balanced nutrition. She believes that food should not only taste good, but also nourish our bodies and support our overall wellness.
Maria comes from a supportive family, with her parents Sotiris and Metanthi Koutsogiannis standing by her side throughout her journey. In 2012, she met her partner Andrew, who has been a source of love and encouragement as she continues to pursue her passion for cooking and sharing her story with others.
In addition to her work as a food blogger and author, Maria is also a passionate advocate for mental health awareness and body positivity. She uses her platform to share her own struggles and triumphs, in the hopes of inspiring others to seek help and find healing.
With her creative recipes, vibrant personality, and inspiring story, Maria Koutsogiannis is not just a food blogger—she is a beacon of hope and positivity in the world of wellness and nutrition.
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