Lauren Simpson was born on September 29, 1990, in Sydney, Australia. Growing up, she lived an active lifestyle, playing sports like netball and touch football. However, despite her active upbringing, she struggled with body image issues and was considered too skinny.
Determined to make a change, Lauren began educating herself on health and fitness. She started making changes to her diet and workout routine, eventually leading her to a healthier and fitter lifestyle. This transformation not only improved her physical appearance but also boosted her confidence and overall well-being.
Lauren's dedication to fitness and health caught the attention of many, leading her to start her brand, Lauren Simpson Fitness. Through her brand, she offers online personal training services, helping others achieve their fitness goals. Her personal journey and lifestyle, shared with her 1.9 million Instagram followers, have inspired many to start their own fitness journey.
Throughout her journey, Lauren has had the support of her family, particularly her mother who has made appearances on her Instagram account. Their support has been instrumental in her success and drive to inspire others to lead a healthier lifestyle.
Lauren Simpson's story is a testament to the power of dedication and perseverance. From struggling with body image issues to becoming a fitness model and entrepreneur, she has shown that with hard work and determination, anything is possible. Her success serves as an inspiration to many looking to transform their lives and achieve their fitness goals.