Kristin MacDowell, born on May 2, 1981 in St. Louis, Missouri, is a health-conscious nutritionist and blogger known for her work as one-half of the duo Mr. and Mrs. Vegan. From a young age, Kristin had a passion for healthy living and plant-based nutrition.
She pursued her interest in nutrition by obtaining a certificate in plant-based nutrition from Cornell University in 2012. This education solidified her knowledge of the benefits of a vegan lifestyle and inspired her to share her expertise with others.
After completing her education, Kristin MacDowell and her husband, Lex, combined their love for vegan cooking and created the popular vegan cookbook, Whole Starch Low Fat. The cookbook features delicious and healthy plant-based recipes that are easy to make and satisfying for vegans and non-vegans alike.
In addition to her work as a cookbook author, Kristin founded the company PlateWatchers, which focuses on providing resources and support for individuals looking to transition to a plant-based diet. Through PlateWatchers, Kristin has been able to reach a wider audience and inspire others to embrace a healthier way of living.
In January 2017, Kristin and Lex welcomed their son, Tate, into the world. The birth of Tate solidified Kristin's commitment to promoting a healthy lifestyle for her family and community. She continues to share her journey as a mother, wife, and nutritionist through her blog and social media platforms, inspiring others to prioritize health and wellness.
Kristin MacDowell's dedication to plant-based nutrition and health-conscious living has made her a respected figure in the vegan community. Alongside her husband, she has helped countless individuals adopt a vegan lifestyle and improve their overall well-being.
With her passion for cooking, nutrition, and family, Kristin continues to make a significant impact on the world of plant-based living. Through her work as a blogger, cookbook author, and entrepreneur, she remains dedicated to spreading the message of health and compassion to others.
As a trailblazer in the field of vegan nutrition, Kristin MacDowell's influence will undoubtedly continue to inspire others for years to come.