Krissy Mae Cagney was born on June 21, 1988 in Hawaii. From a young age, she showed an interest in fitness and weightlifting. In her junior year of high school, she decided to take a strength and conditioning class, which sparked her passion for lifting weights.
After graduating from high school, Krissy Mae attended the University of Nevada where she studied criminal justice. Despite her academic pursuits, her love for weightlifting remained a constant in her life.
After completing her studies, Krissy Mae decided to pursue a career in fitness. She opened Black Iron Gym, a renowned fitness facility known for its supportive community and emphasis on strength training. Alongside the gym, she also launched Doughnuts & Deadlifts, a brand that combines her love for both fitness and food.
Not one to rest on her laurels, Krissy Mae further demonstrated her entrepreneurial spirit by founding ELLO Supply Co. This brand offers a wide range of fitness apparel and accessories, catering to individuals who are passionate about health and wellness.
In 2016, Krissy Mae added author to her list of accomplishments with the release of her first book, Flexible Dieting. This book delves into the concept of flexible dieting and provides valuable insights for individuals looking to achieve their fitness goals in a sustainable way.
Krissy Mae is also the host of the Iron Cast Podcast, where she and fellow fitness enthusiasts from Black Iron Gym interview athletes and other noteworthy individuals in the health and wellness industry. The podcast serves as a platform for sharing knowledge and inspiring listeners to reach their full potential.
Despite her busy schedule, Krissy Mae makes time for her family. She has a younger sister named Maria, with whom she shares a close bond. In addition, she has been in a relationship with Ben Harclerode, demonstrating a commitment to fostering relationships with those close to her.
Krissy Mae Cagney has made a significant impact on the fitness industry through her dedication to weightlifting, entrepreneurship, and education. Her work serves as an inspiration to many, encouraging them to pursue their passions and embrace a healthy lifestyle. As a weightlifter like Zoe Smith, she continues to push boundaries and set new standards for excellence within the fitness community.