Kira Stokes was born on June 24, 1974, in the United States. She pursued her education at Boston College where she focused on psychology and health science. It was during her time at college that she discovered her passion for fitness and health.
After graduating from Boston College, Kira decided to pursue a career in fitness. She began creating her own workout routines and quickly gained a following for her unique approach to exercise. Her dedication to fitness soon caught the attention of corporate sponsors such as Gatorade, Reebok, and Adidas, who were impressed by her innovative fitness programs.
Kira Stokes is perhaps best known for creating the award-winning Stoked Method fitness program. This program incorporates a variety of fitness techniques to provide a comprehensive workout that targets all areas of the body. With her expert guidance, participants can achieve their fitness goals while staying motivated and focused.
In May 2017, Kira's dynamic plank workout routine was featured in Shape magazine, showcasing her innovative approach to fitness. This recognition further solidified her reputation as a leading fitness instructor in the industry.
In 2008, Kira Stokes married her husband Gary Jacobus. The couple shares a love for fitness and health, with Gary often supporting Kira in her fitness endeavors. Their strong relationship serves as a source of inspiration for many of Kira's followers.
Kira Stokes has collaborated with various individuals in the fitness industry, including reality TV star Eric Bigger. Their joint training sessions in July 2017 showcased Kira's ability to connect with others and motivate them to reach their fitness goals.
Throughout her career, Kira Stokes has remained dedicated to helping others achieve their fitness goals. Her passion for health and wellness shines through in all of her work, inspiring countless individuals to lead healthier lives. As a fitness instructor, Kira continues to make a lasting impact on the industry and those who follow her teachings.