Keri Pilates is a renowned Pilates instructor and social media influencer, known for her popular online persona Keri Pilates. With an Instagram following of over 200,000, she has gained popularity for sharing at-home workout routines and fitness tips through her account and downloadable app.
Originally from the United States, Keri grew up with a passion for dance. It was during her time as a dancer that she discovered the benefits of Pilates and began practicing in 2012. Seeking to further her knowledge in the fitness field, Keri pursued a degree in exercise science at Utah Valley University.
Keri's career as a Pilates instructor took off when she started sharing her workouts on social media. Her engaging personality and effective routines quickly gained her a loyal following. In addition to Pilates and yoga, Keri also has a love for the outdoors, often incorporating nature into her workout videos.
One of Keri's specialties is creating prenatal and postpartum workout routines. These workouts are tailored to help women stay healthy and fit during pregnancy and after giving birth. One of her most popular Instagram reels, showcasing these types of workouts, has garnered over 2 million views.
Outside of her career, Keri is a devoted mother to three daughters and a son. Her family often joins her in her workout videos, showcasing their dedication to living a healthy and active lifestyle together. Keri's husband is also her biggest supporter, often participating in her workouts and advocating for fitness as a family.
Keri Pilates has made a significant impact in the fitness world, inspiring thousands of followers to move their bodies and prioritize their health. Through her accessible and engaging workouts, she has shown that fitness can be fun, empowering, and suitable for everyone, regardless of their fitness level.
As she continues to share her passion for Pilates and wellness, Keri's influence is sure to grow, empowering more individuals to lead healthier and happier lives.
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