Kelly Starrett, born on September 28, 1973 in the United States, is a renowned fitness coach, author, and blogger known for his innovative approaches to movement and mobility. He attended the University of Oregon where he discovered his passion for sports and fitness. During his time at university, Starrett was a member of the United States canoe and kayak teams, showcasing his athletic abilities from a young age.
After his successful career as a competitive athlete, Starrett transitioned into the world of fitness coaching. He quickly gained recognition for his unique training methods and knowledge of human movement. In 2013, he published his groundbreaking book "Becoming a Supple Leopard," which went on to become a Wall Street Journal and New York Times bestseller, solidifying his status as a leading figure in the fitness industry.
Starrett is also known for his role as a teacher of the popular CrossFit Movement & Mobility Trainer course, where he imparts his expertise on functional movement patterns and injury prevention. His innovative approach to fitness has been featured in various publications, including Competitor Magazine.
In his personal life, Kelly Starrett is married to Juliet Starrett, co-founder and CEO of San Francisco CrossFit. Together, they have two daughters named Georgia and Caroline, who are following in their parents' footsteps by embracing an active and healthy lifestyle.
Starrett's blog, MobilityWOD, has garnered widespread acclaim in the fitness community. It was recognized as one of the Top 10 Fitness Blogs of 2011 by Breaking Muscle and Outside Magazine, solidifying Starrett's reputation as a leading voice in the industry.
Throughout his career, Kelly Starrett has inspired countless individuals to take control of their health and fitness through his innovative approach to movement and mobility. His dedication to helping others move better and live healthier lives has made him a respected figure in the world of fitness.
As a fitness instructor, author, and blogger, Kelly Starrett continues to make a significant impact on the lives of those seeking to improve their physical well-being. Through his books, courses, and online platform, he has empowered individuals to move better, train smarter, and live healthier lives. With his unwavering commitment to promoting functional movement and injury prevention, Starrett has established himself as a leading authority in the field of fitness and continues to inspire others to strive for excellence in their own health and wellness journey.