Kathy Smith was born on November 12, 1951, in Arizona. She grew up with a passion for fitness and sports, which would later shape her career. After graduating from high school, she went on to attend the University of Hawaii, where she earned a degree in Business Administration. It was during her time in college that she discovered her love for running.
In 1975, Kathy Smith made history when she became one of the few women to complete the Honolulu Marathon. Her impressive feat caught the attention of Runner's World Magazine, which listed her as one of the world's Top 100 Marathon Runners that same year. This recognition propelled her into the spotlight and opened up countless opportunities for her in the fitness industry.
Throughout the 1980s and 1990s, Kathy Smith became a household name for her line of workout videos. Her energetic and motivating exercise routines proved to be incredibly popular, selling over 16 million copies by 2015. Her videos featured a wide range of workouts, from cardio to strength training, catering to individuals of all fitness levels.
Kathy Smith's impact on the fitness industry was further solidified when she was inducted into the Video Hall of Fame. This prestigious honor recognized her contribution to promoting health and wellness through her innovative workout programs.
In 2015, Kathy Smith launched Project You Type 2, a fitness and lifestyle program designed to manage or prevent Type 2 diabetes. This initiative showcased her dedication to helping individuals improve their overall health and well-being through exercise and healthy living habits.
As a mother of two girls, Kathy Smith prioritizes family and balance in her life. She moved to Park City, Utah, where she continues to live and raise her children while pursuing her passion for fitness and entrepreneurship. Her commitment to maintaining a healthy lifestyle serves as an inspiration to those around her.
Throughout her career, Kathy Smith has made appearances on popular talk shows such as Oprah and Larry King Live to promote her personal brand of fitness and lifestyle products. Her charismatic personality and expertise in health and fitness have made her a respected figure in the industry.
Today, Kathy Smith remains a trailblazer in the fitness world, inspiring countless individuals to prioritize their health and well-being. Her dedication to promoting exercise and healthy living continues to impact people of all ages and backgrounds. As a successful entrepreneur, athlete, and advocate for wellness, Kathy Smith's legacy will undoubtedly endure for years to come.