Karina Grau is a well-known IFBB Pro figure competitor and personal trainer who has made a name for herself in the fitness industry. Born on November 25, 1986 in Asuncion, Paraguay, Karina has always been passionate about fitness and bodybuilding. She has achieved great success in her career, becoming the winner of the 2015 Los Angeles Pro Figure Championships and finishing in 1st place at the 2016 Los Angeles Championships. Karina made history as the first Paraguayan woman to turn Pro in the IFBB, showcasing her dedication and hard work in the sport.
At the age of 16, Karina started to revolve her life around fitness after joining the gym. She quickly fell in love with the world of bodybuilding and dedicated herself to training and competing. In 2006, she entered her first competition, marking the beginning of her journey towards becoming a professional athlete in the IFBB.
One of Karina's most impressive qualities is her ability to speak multiple languages. She is fluent in Spanish, English, and Portuguese, allowing her to connect with a wide range of individuals in the fitness community. This linguistic skill has undoubtedly helped her expand her reach and influence as a figure competitor and personal trainer.
Family plays an important role in Karina's life. Her mother, Carmen Servin, has been a constant source of support and encouragement throughout her career. Karina also has two siblings, Raul and Pamela, who have stood by her side in her pursuit of excellence in bodybuilding. The strong bond and love within her family have undoubtedly fueled Karina's ambition and drive to succeed in the sport.
One of Karina's biggest inspirations in the fitness world is the renowned bodybuilder Erin Stern. Erin's dedication, passion, and achievements have motivated Karina to push herself to new heights and strive for greatness in her own career. By following in the footsteps of athletes like Erin Stern, Karina has been able to learn valuable lessons and techniques that have helped her become a successful IFBB Pro figure competitor.
Throughout her career, Karina Grau has proven herself to be a force to be reckoned with in the world of bodybuilding. Her determination, perseverance, and unwavering commitment to excellence have set her apart as a true champion in the sport. With her impressive list of accomplishments and her undeniable talent, Karina continues to inspire and motivate aspiring athletes around the world. As she continues to push the boundaries of what is possible in bodybuilding, there is no doubt that Karina Grau will leave a lasting legacy in the fitness industry.