Josie Hamming was born on May 16, 1995, in the United States. From a young age, she was involved in sports, playing soccer and taking gymnastics lessons. However, it was softball that captured her heart, as she played on a team from the age of seven through high school. Her high school team achieved great success, winning the state championship two years in a row.
It was during her softball training that Hamming discovered CrossFit. At 18, she made her first CrossFit team appearance at Regionals. From there, she continued to hone her skills and eventually began competing as an individual. In 2019, she achieved a significant milestone by placing in the top 50 women in the world.
Hamming's father, Steve Hamming, also shares her passion for CrossFit. Not only is he a CrossFit athlete himself, but he also works as a sports psychologist. Her mother, Pam, along with her two brothers, Dillon and Mason, provide unwavering support for Josie in her athletic endeavors.
Aside from her athletic achievements, Josie has built a substantial following on Instagram. With more than 850,000 followers on her account, she has established herself as a fitness influencer. Her posts often showcase her workouts, training tips, and glimpses into her daily life.
Josie Hamming's journey from a young athlete playing softball to a successful CrossFit competitor and influencer is a testament to her dedication and passion for fitness. With her family by her side and a growing fanbase on social media, she continues to inspire others to pursue their athletic goals and lead healthy, active lifestyles. As she continues to push boundaries and break records in the world of CrossFit, there is no doubt that Josie Hamming is a force to be reckoned with in the fitness community.
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