Jess Coughlan is a renowned fitness instructor known for her coaching and training expertise in the world of Crossfit. With a passion for health and wellness, she has made a name for herself through her work at Crossfit Northwest and Raw Strength and Conditioning.
Born and raised in Sydney, Australia on July 19, 1989, Jess Coughlan developed a love for fitness from a young age. Growing up in an active household, she was exposed to various sports and physical activities that sparked her interest in leading a healthy lifestyle.
After graduating from high school, Jess decided to pursue a career in fitness. In September of 2012, she took to Instagram to share her journey towards becoming a fitness professional. Her dedication and hard work caught the attention of Rogue Fitness Australia, where she began her career before transitioning to Crossfit in May of 2013.
Throughout her career, Jess has garnered sponsorship from top fitness and clothing brands such as The Wod Life, Smai Fitness, ATP Science, and Nourishd Meal Co. Her partnerships have allowed her to not only showcase high-quality products but also expand her reach within the fitness community.
Jess has had the opportunity to collaborate with renowned athletes and fitness enthusiasts in the industry. In August of 2017, she shared a photo on Instagram alongside the talented Crossfit Athlete and trainer, Tia-Clair Toomey, showcasing their mutual respect and admiration for each other's work.
Outside of her professional endeavors, Jess is a dedicated daughter, sister, and friend. She values spending time with loved ones and uses her platform to inspire others to prioritize relationships and mental well-being in addition to physical fitness.
As Jess continues to make strides in the fitness world, she remains committed to helping others achieve their goals and lead healthier lives. With a strong following on social media, she uses her influence to empower individuals to push past their limits and embrace the journey towards better health and wellness.
Jess Coughlan's passion for fitness and dedication to helping others has solidified her reputation as a top-notch fitness instructor in the industry. Through hard work, collaboration, and a focus on holistic wellness, she continues to inspire those around her to strive for greatness in both their physical and mental well-being.