Idalis Velazquez is a renowned American fitness, running & sports nutrition coach, and fitness model. Born on May 22, 1984 in Puerto Rico, she first rose to fame through her popular 30 Day Breakaway program, which has been completed by over 60,000 people. Idalis has amassed an impressive following of over 150,000 on her ivfitness Instagram account.
Before gaining fame as a fitness guru, Idalis posted her first photo on Instagram in June 2012. She had a solid athletic background, having been a former D1 track and field athlete. Notably, she held the junior national record for Long Jump in Puerto Rico, showcasing her natural talent and dedication to sports.
Idalis Velazquez made history as the first Latina super trainer for Beachbody, a well-known fitness brand. She is also credited with creating the first bilingual fitness programs, ALL IN 18 & 30 Day Breakaway, catering to a wider audience and breaking language barriers. Her innovative approach to fitness has earned her a loyal following and solidified her status as a trailblazer in the industry.
While Idalis is known for her fitness expertise, she also values her personal relationships. She often shares glimpses of her life on social media, including a group photo with fitness personalities Joel Freeman and Autumn Calabrese. This highlights her camaraderie with fellow influencers in the fitness world, showing her commitment to building a supportive community.
As a fitness instructor, Idalis continues to inspire and motivate her followers on Instagram, much like other influential figures in the industry such as Qimmah Russo. Her dedication to helping others achieve their fitness goals has earned her respect and admiration from fans worldwide.
Overall, Idalis Velazquez's journey from a talented athlete to a fitness icon is a testament to her hard work, determination, and passion for wellness. With her innovative programs and unwavering commitment to helping others lead healthier lives, she has undoubtedly made a lasting impact in the fitness industry and beyond.