Hope Trask, born on January 17, 1991 in Florida, is an IFBB professional athlete and fitness coach known by her alias, Hope Small Wonder. She had a challenging upbringing, struggling with her body image and feeling insecure about her physical appearance.
At the age of 17, Hope decided to make a change in her life. Tired of being teased for being too skinny in high school, she embarked on a journey to improve her health and fitness. In January 2009, she began her fitness journey and never looked back.
Hope's dedication to fitness and nutrition led to a remarkable transformation. From being skinny and unhealthy looking, she blossomed into a strong and confident woman. She overcame her insecurities and found a new sense of self-worth through her fitness journey.
As Hope's passion for fitness grew, she decided to turn her hobby into a profession. She became a certified personal trainer and founded her own personal training and contest prep company, Team Smallwonder. Through her business, she helps others achieve their fitness goals and transform their lives.
Hope's entrepreneurial mindset has been instrumental in her success. She has built a thriving business from the ground up, attracting clients who seek her guidance and expertise in achieving their fitness aspirations. Her dedication to her craft has made her a respected figure in the fitness industry.
Hope's journey from insecurity to strength has inspired many others to take charge of their health and fitness. She uses her own experiences to motivate and encourage her clients, showing them that with dedication and perseverance, anything is possible.
Hope Trask's story serves as a testament to the power of determination and hard work. Through her own transformation, she has not only improved her own life but has also impacted the lives of those around her. Her journey from self-doubt to self-confidence is a reminder that with belief in oneself, anything can be achieved.
As Hope continues to inspire and empower others through her work, she remains committed to her own growth and development. She constantly seeks new challenges and opportunities to push herself further, both physically and mentally. Her journey is far from over, and she looks forward to what the future holds.