Harley Pasternak was born in Toronto, Canada on June 8, 1974. He grew up with a passion for fitness and health, which eventually led him to pursue a degree in Kinesiology from the University of Western Ontario. During his time in school, he became dedicated to helping others improve their health and well-being through physical activity and proper nutrition.
After completing his education, Pasternak began working as a personal trainer, helping clients achieve their fitness goals. His expertise and unique approach to fitness caught the attention of television producers, leading to his first big break as the co-host of the ABC talk show The Revolution. This marked the beginning of his successful career as a TV personality.
Aside from his television work, Pasternak is the author of several best-selling books, including 5-Factor Fitness and The Body Reset Diet. These books have helped countless individuals improve their health and overall well-being. He is known for his practical and approachable fitness advice, making him a trusted source for individuals looking to make positive changes in their lives.
In addition to his television and writing career, Pasternak made a cameo appearance in the 2014 film Teenage Mutant Ninja Turtles. This experience allowed him to showcase his talents in a different medium, further expanding his reach and influence.
Outside of his professional career, Pasternak is happily married to Jessica Hirsch. The couple shares a love for fitness and health, often working out together and supporting each other in their goals.
Throughout his career, Harley Pasternak has made a significant impact on the fitness and health industry. His dedication to helping others achieve their goals and improve their lives has solidified his reputation as a trusted expert in the field. With his continued work in television, writing, and beyond, he continues to inspire and motivate individuals to lead healthier and happier lives.