Learn About Ernestine Shepherd: Age, Birthdate, Zodiac Sign & More

Ernestine Shepherd, born on June 16, 1936 in Baltimore, MD, is a remarkable individual who has achieved great success in the world of bodybuilding and fitness. Her journey to becoming the oldest competitive female bodybuilder in the world at the age of 73 is one that is marked by determination, dedication, and discipline.

Growing up, Ernestine was a model who never thought much about fitness or working out. It wasn't until she was 56 years old that she decided to make a change in her life and start a fitness routine. Inspired by Sylvester Stallone's iconic performance in Rocky, she began hitting the gym and never looked back.

Ernestine's hard work and dedication paid off when she set a Guinness record for being the oldest competitive female bodybuilder. Not only that, but she also took home the 1st place trophy at the prestigious Natural East Coast Tournament of Champions contest. Her success in the world of bodybuilding is truly a testament to what can be achieved through sheer determination and hard work.

In addition to her impressive feats in the world of bodybuilding, Ernestine is also a personal trainer and author. She wrote the book Determined, Dedicated, Disciplined to Be Fit in 2016, sharing her insights and experiences on fitness and health. Her dedication to helping others achieve their fitness goals is truly inspiring.

Ernestine has faced her fair share of challenges and hardships in her personal life as well. She and her husband Collin have one son, and she tragically lost her sister Velvet at some point in her life. Despite these difficulties, Ernestine has remained strong and focused on her goals, serving as a source of inspiration for people around the world.

Ernestine Shepherd's story is one of perseverance, resilience, and strength. Her journey from a model with no interest in fitness to a record-breaking bodybuilder is a testament to the power of hard work and determination. Ernestine's legacy will undoubtedly continue to inspire generations of fitness enthusiasts for years to come.