Emily Duncan was born on November 5, 1995 in Beavercreek, Ohio. From a young age, she had a passion for dance and dedicated much of her time to training and perfecting her craft. However, despite her talent and dedication, her journey as a dancer was not without its challenges. Duncan faced criticism from her dance instructor who told her that she would never have the body of a dancer.
This comment, though discouraging at the time, sparked Duncan's interest in pursuing a different path - one that would lead her to the world of professional training and fitness.
It wasn't until high school when Duncan suffered an injury that she was introduced to strength training. As part of her rehabilitation process, she began incorporating strength training exercises into her routine. Not only did this help her recover from her injury, but it also ignited a passion for fitness and weightlifting.
With a newfound focus on strength training, Duncan quickly discovered the physical and mental benefits that came with it. She found empowerment in building her strength, both physically and mentally, and it became a driving force in her life.
Emily Duncan's journey in the fitness world gained momentum after she won first place in the Collegiate Bikini C Class at the PC Kentucky Muscle competition. This victory not only solidified her place as a nationally qualified bikini competitor but also brought her recognition and fame within the fitness community.
With her passion for fitness and her dedication to her training, Duncan decided to share her journey with others. She created her popular YouTube channel, Em Dunc, where she documents her fitness routines, tips, and advice. Her channel quickly gained a following, with over 70,000 subscribers tuning in to watch and learn from her experiences.
Aside from her competitive success and fitness journey, Emily Duncan's personal life has also played a significant role in shaping her career. She has lived in both Beavercreek, Ohio and Louisville, Kentucky, and these experiences have influenced her approach to training and fitness.
Throughout her journey, Duncan has drawn inspiration from various sources, including fellow fitness professionals like Robin Gallant. In April 2016, she collaborated with Gallant on a YouTube video, showcasing their shared passion for fitness and training.
Overall, Emily Duncan's story is one of resilience, determination, and passion. From a young dancer facing criticism to a nationally recognized bikini competitor and fitness instructor, she has proven that with hard work and dedication, anything is possible.