Learn About Dan Henderson: Age, Birthdate, Zodiac Sign & More

Early Life and College Wrestling

Dan Henderson, born on August 24, 1970 in Downey, California, is a former Olympic wrestler turned MMA fighter. He first gained recognition for his powerful knockout ability in the sport of mixed martial arts. Before making a name for himself in the MMA world, Henderson excelled as a wrestler during his college years.

He began his wrestling career at Cal State Fullerton before transferring to Arizona State University, where he continued to showcase his exceptional talent on the mat. Henderson's background as a collegiate wrestler laid the foundation for his future success in combat sports.

Entering the World of MMA

After transitioning from wrestling to MMA, Henderson quickly made a name for himself as a formidable competitor in the sport. Known for his striking power and relentless fighting style, he became a force to be reckoned with inside the octagon.

Throughout his career, Henderson competed in various MMA promotions, including Strikeforce and Pride Fighting Championships. He achieved notable success in both organizations, becoming the last Strikeforce Light Heavyweight Champion and the last Welterweight and Middleweight Champion of Pride Fighting Championships.

Personal Life

Outside of his professional fighting career, Henderson is a devoted family man. He was previously married to Alison, with whom he shares three children. In 2014, he tied the knot with Rachel Malter, solidifying their commitment to each other.

Legacy and Retirement

As one of the most respected figures in the MMA world, Henderson's legacy extends beyond his accomplishments in the sport. His contributions to the evolution of mixed martial arts have left a lasting impact on future generations of fighters.

In 2016, Henderson announced his retirement from professional fighting, bringing an end to a remarkable career that spanned decades. Despite his decision to step away from the sport, Henderson's influence continues to resonate within the MMA community.

  • Accolades: Multiple-time champion in various MMA promotions
  • Notable Matches: Fought against legends like Rashad Evans
  • Post-Retirement: Transitioned into coaching and mentoring young fighters