Connie Achurra, born on September 15, 1977 in Santiago, Chile, is a renowned chef and activist who has dedicated her career to promoting healthy eating. Her passion for cooking developed at a young age, but her journey was not without struggles.
From the ages of 13 to 22, Connie battled with bulimia, a mental health disorder characterized by binge eating followed by purging. This difficult period of her life shaped her perspective on food and health, ultimately inspiring her to advocate for balanced and nutritious eating habits.
Connie's commitment to promoting healthy lifestyles led her to become the host of the popular Canal 13 cooking show, Mi Lado Dulce. Through her television platform, she educates viewers on the importance of cooking with fresh, wholesome ingredients and making mindful food choices.
In 2017, Connie authored the cookbook Cocina, Sana y Feliz, a collection of recipes and tips for creating nourishing meals that promote well-being and happiness. Her book has been well-received by readers who share her passion for healthy eating.
Aside from her work in television and writing, Connie has also honed her skills as a health coach with Hábitos Mexico. Through personalized guidance and support, she helps individuals adopt healthier habits and make positive changes in their lives.
Connie's dedication to promoting health extends beyond her professional endeavors and into her personal life. She is happily married to music producer Claudio Carrizo, with whom she shares a deep connection and two daughters. As a family, they prioritize wholesome meals and active lifestyles, setting a positive example for others.
Connie Achurra is a trailblazer in the culinary world, using her platform to inspire others to prioritize their health and well-being through mindful eating. Her commitment to promoting healthy living has garnered her a loyal following and solidified her reputation as a respected figure in the field of nutrition and wellness.
Alongside fellow Chilean television chef, Virginia Demaria, Connie continues to make a positive impact on the food industry and beyond. Her story serves as a testament to the transformative power of resilience, perseverance, and a genuine passion for helping others.
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