Colleen Gallagher, born on July 11, 1988, in the United States, is a fitness competitor known for founding TheFitGal. From a young age, Colleen was involved in sports, particularly soccer. She grew up in a house full of girls, but her interests and activities often aligned more with those typically associated with boys. Her father fondly referred to her as the "boy" of the house.
Colleen pursued her passion for fitness and sports by attending the University of Northern Iowa, where she earned her Bachelor of Science degree in kinesiology. This academic background provided her with a solid foundation in understanding the mechanics of the human body and the science behind exercise and physical activity.
After completing her education, Colleen dove headfirst into the world of fitness, landing her first job as an intern at Premier Fitness Solutions in Illinois. This experience allowed her to gain valuable hands-on experience in the field, honing her skills and knowledge as she worked with clients to help them achieve their fitness goals.
Colleen's dedication and hard work paid off when she decided to take her passion for fitness to the next level by competing in the Bikini Division Challenge. Her commitment to her training and her drive to succeed led her to earn her WBFF Diva Bikini Pro card, a prestigious achievement in the world of fitness competition.
With her newfound success in the world of fitness competition, Colleen decided to share her knowledge and expertise with a wider audience. She founded TheFitGal, a platform dedicated to helping women of all ages find their way to being in the best shape of their lives. Through her website and social media channels, Colleen provides valuable fitness tips, workout routines, and nutrition advice to empower women to take control of their health and well-being.
Colleen's influence extends beyond just her website, as she has amassed a large following on Instagram, with over 40,000 followers eagerly consuming her content and cheering her on in her fitness journey. Her authenticity, dedication, and positive attitude have endeared her to her followers, who see her as a source of inspiration and motivation in their own fitness journeys.
When she's not busy training or working on TheFitGal, Colleen enjoys listening to music to keep her motivated and energized. One of her favorite songs to listen to while training is "Bangarang" by Skrillex, a high-energy track that helps her push through tough workouts and stay focused on her goals.
Colleen's passion for fitness and helping others achieve their goals shines through in everything she does. Her journey from a young soccer player to a WBFF Diva Bikini Pro and successful entrepreneur is a testament to her hard work, dedication, and unwavering commitment to living a healthy and fulfilled life.