Colleen Christensen, born on August 22, 1992, in Grand Rapids, MI, is an Instagram star and intuitive eating dietician. From a young age, Colleen had a passion for helping others and knew she wanted to pursue a career in the field of nutrition and wellness.
Colleen graduated from City High School in 2010. She went on to attend college, where she studied dietetics and nutrition. Colleen was dedicated to her studies, and it was during this time that she discovered her passion for intuitive eating and helping women improve their relationships with food.
After completing her education, Colleen worked as a registered dietitian at Helen DeVos Children's Hospital from 2017 to 2019. It was during this time that she honed her skills and expertise in intuitive eating and started her own business, No Food Rules. Through No Food Rules, Colleen helps women learn to love and respect their bodies, while also improving their relationships with food.
Colleen's Instagram account, @no.food.rules, has garnered over 420,000 followers. She uses her platform to share inspirational and educational content related to intuitive eating, body positivity, and mental health. Colleen's posts resonate with thousands of women who are looking to break free from restrictive diets and embrace a healthier, more balanced approach to eating.
Colleen's TikTok account has also gained a significant following, with one of her videos receiving over 12 million views. In the video, she reminds her audience that comparing their food choices to others is not always helpful, as everyone's journey is unique. Colleen's message of self-love and acceptance has resonated with many, and she continues to inspire others through her social media platforms.
Colleen is happily married to her husband, Joe. In her personal life, she enjoys spending time with her family and friends, staying active, and exploring new places. Colleen's dedication to her work and her commitment to helping others make her a role model for many aspiring dietitians and wellness advocates.
Looking ahead, Colleen plans to continue growing her brand and reaching more women who can benefit from her message of self-love, body acceptance, and intuitive eating. She hopes to expand her reach to a broader audience and make a positive impact on the lives of as many people as possible.
Through her dedication, passion, and commitment to her mission, Colleen Christensen is making a difference in the world of nutrition and wellness, one post at a time.