Christina Howells was born on August 7, 1967, in London, England. From a young age, she showed a passion for fitness and well-being, and this passion would shape her future career.
Christina kickstarted her career as an aerobics teacher at the prestigious David Lloyd Club. Her dedication and hard work led her to climb the ranks, eventually landing a role as a fitness and health manager.
Driven by her desire to revolutionize women's well-being, Christina founded Body by That Girl. This innovative approach to fitness focuses on empowering women to take control of their health and happiness. Through this platform, Christina has helped countless women achieve their fitness goals and live healthier lives.
In addition to her work with Body by That Girl, Christina is a certified yoga instructor and holds a diploma in stress counseling. Her expertise in these areas allows her to provide holistic support to her clients, helping them not only improve their physical health but also manage stress and mental well-being.
Christina's dedication to her craft has not gone unnoticed. She is a proud member of the Royal Society of Medicine, a prestigious organization that recognizes excellence in the medical field.
Outside of her professional endeavors, Christina leads a fulfilling personal life. She is deeply connected to her roots in London, where she continues to inspire others to prioritize their health and well-being.
Christina Howells' commitment to empowering women through fitness and well-being has made her a respected figure in the industry. Her approach to holistic health and dedication to helping others achieve their goals have earned her a loyal following of clients and supporters.
As Christina continues to inspire and support women on their fitness journeys, her legacy grows stronger. Through Body by That Girl and her various certifications, she has established herself as a leading voice in the world of women's wellness.