Bonnie Schroeder, born on January 9, 1987 in Iowa, is a competitive powerlifter who has made waves in the fitness world with her incredible strength-to-weight ratio. Growing up, Bonnie was always an active child, participating in various sports and activities. However, it wasn't until she discovered powerlifting that she truly found her passion.
Before becoming a powerlifter, Bonnie spent most of her time running and focusing on cardio exercises. It wasn't until she stumbled upon a powerlifting competition that she decided to switch up her training routine. Feeling a rush of excitement as she watched competitors squat, bench, and deadlift incredible amounts of weight, Bonnie knew she had found her calling.
Despite her petite stature, weighing just 119 pounds, Bonnie has managed to achieve remarkable feats in the world of powerlifting. Her 270-pound squat, 162-pound bench press, and 330-pound deadlift have set records in the state of Iowa and beyond. Not only has she proven that strength knows no size, but she has also inspired countless others to push their limits and defy expectations.
As Bonnie continued to excel in powerlifting, she also delved into other areas of fitness. She became a certified USAPL coach, sharing her knowledge and expertise with aspiring athletes. In addition to powerlifting, Bonnie has also worked as a CrossFit athlete and excelled in track & field, showcasing her diverse skillset and dedication to physical fitness.
Despite her busy schedule and rigorous training regimen, Bonnie remains based in Davenport, Iowa, where she continues to train, compete, and inspire others with her incredible feats of strength. She has become a role model for women in the fitness industry, proving that dedication, passion, and hard work can lead to extraordinary achievements.
Bonnie Schroeder's legacy as a record-setting female bodybuilder and powerlifter is a testament to her unwavering determination and commitment to excellence. With her remarkable strength and relentless drive, Bonnie continues to push boundaries and inspire others to reach for their full potential in the world of fitness and beyond.