Amy Silverman was born on March 26, 1985 in Miami, Florida. Growing up, she was always a very active child, constantly involved in sports and outdoor activities. However, as she entered her teenage years, she began to struggle with her weight and overall health.
In 2010, Amy made the decision to take control of her health and start living a healthier lifestyle. She began educating herself on nutrition and fitness, and started to make small changes to her diet and exercise routine. Over the course of the next three years, she made gradual progress and saw significant changes in her physique and overall well-being.
It wasn't until 2013 that Amy discovered Beachbody and the "Set Your Soul on Fire" team. This was a turning point in her fitness journey, as she found a supportive community that helped her stay accountable and motivated. She began documenting her transformation on social media, sharing her workouts, meal plans, and progress photos with her followers.
Amy is known for her dedication to fitness and her commitment to leading a healthy lifestyle. She often posts about her workouts, meal prepping tips, and favorite healthy recipes. She is a firm believer in the power of nourishing your body with whole foods and staying active to maintain a strong and fit physique.
Amy's personal life is just as fulfilling as her fitness journey. She met her partner, Kevin Mashburn, and together they have a beautiful Great Dane named Locki and a cat. Their furry companions are a huge part of their family and bring joy and love into their home.
In November 2017, Amy achieved a personal milestone by completing her Waterman Survival training. As an avid free-diver, this accomplishment was a testament to her strength, endurance, and commitment to pushing her limits. She continues to challenge herself both physically and mentally through various outdoor activities and adventures.
Amy's journey is far from over, as she continues to inspire others with her dedication to health and fitness. She has become a role model for many, sharing her story of transformation and proving that with hard work and perseverance, anything is possible. As she sets new goals and tackles new challenges, there is no doubt that Amy will continue to shine brightly and motivate others to live their best lives.