Alissa Keppas, born on May 20, 1985 in Provo, Utah, is a yoga instructor and social media personality who has made a name for herself through her dedication to yoga and mindfulness. Before finding her passion for yoga, Keppas spent over 15 years teaching middle school. It was during her college years that she was first introduced to yoga, but it wasn't until after giving birth to her daughter that she truly embraced the practice.
After the birth of her daughter, Keppas returned to yoga and began her teacher training with renowned guru Sri Dharma Mittra. This experience ignited a deep passion within her for sharing the benefits of yoga with others. Keppas founded the Inner Peace Yoga School in Utah County, where she has led students in various styles of yoga, including Rocket Yoga, Hot Dharma Yoga, BUTI Yoga, and Night Owl Hot Vinyasa.
Keppas' approach to yoga is not just physical; she also emphasizes the importance of mental and emotional well-being. Through positive affirmations, guided meditations, and demonstrations of poses and transitions, she has inspired a following of over 110,000 on her alissayoga Instagram account.
In addition to her work as a yoga instructor, Keppas is also the author of an e-book titled 10 Essential Poses, which is dedicated to aspiring yoga practice owners. Her dedication to spreading the practice of yoga and mindfulness has not gone unnoticed, as she has been inspired by influential figures in the yoga community, such as New York City-based instructor and influencer Jared McCann, also known as WeAreJaded.
Despite her busy schedule as a yoga instructor and social media personality, Keppas remains dedicated to her role as a mother to her daughter. Her ability to balance her personal and professional life serves as an inspiration to her followers and students.
Alissa Keppas' journey from a middle school teacher to a prominent yoga instructor and influencer is a testament to her dedication, passion, and commitment to spreading positivity and mindfulness through the practice of yoga.
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