Alec Smith was born on September 16, 1992, in the United States. He grew up in a family that valued physical fitness and sports, which set the foundation for his athletic career. Smith attended Great Bridge High School, where he was known for his prowess in multiple sports.
During his high school years, Smith was a standout athlete, competing on the swim, volleyball, and track teams. His dedication and talent were evident early on, as he was named the MVP of his high school swim team three years in a row.
Prior to his success in CrossFit, Smith dedicated eight years of his life to competitive gymnastics. His background in gymnastics not only provided him with a strong foundation of strength and agility but also instilled in him a passion for fitness and competition.
After retiring from competitive gymnastics, Smith transitioned into coaching, working with the boys' team at Gymstrada Gymnastic in Virginia Beach, Virginia. His experience as both an athlete and a coach helped shape his approach to training and mentoring others in the world of fitness.
Smith's transition to CrossFit marked a new chapter in his athletic journey. He quickly made a name for himself as a dedicated and skilled CrossFit athlete, pushing himself to new heights in the sport. He joined CrossFit Krypton and took on the role of coordinator for the CrossFit Kid program, where he inspired the next generation of athletes.
Smith's dedication to CrossFit not only brought him success as an athlete but also allowed him to connect with like-minded individuals who shared his passion for fitness and competition. His hard work and determination in the gym earned him respect within the CrossFit community.
Smith comes from a close-knit family, with his older brother Ben also competing in CrossFit. The Smith brothers share a love for the sport and have supported each other's athletic endeavors throughout their careers.
Outside of CrossFit, Smith enjoys spending time with his family and friends, staying active in the fitness community, and inspiring others to pursue their own fitness goals. He continues to be a role model for aspiring athletes who look up to him for his dedication and achievements in the world of CrossFit.
As Alec Smith continues to make his mark in the world of CrossFit, his legacy as an athlete and coach grows stronger with each passing year. His commitment to excellence and passion for fitness serve as inspiration for aspiring athletes around the world.
Looking ahead, Smith remains focused on pushing himself to new limits, both in competition and in the gym. He plans to continue honing his skills and sharing his knowledge with others, ensuring that his impact on the fitness community will endure for years to come.